Ginny Messina is a registered dietitian and is the creator of the website, The Vegan R.D., where she talks about Veganism and how it relates to your health. She is also an author, co-authoring the books Vegan For Life, Vegan For Her and Never Too Late To Go Vegan. I've followed her on Twitter for a while and I like that's she very informative and knows her stuff but still knows how to party. Also, Ginny is a cat lover and volunteers at her local animal shelter and is involved in feral/spay/neutering programs.
So I've always been curious about what kind of Vegan goodies Ginny likes. And now we finally get to know!
What is your favorite store-bought veggie burger?
I just tried the Gardein sliders (chicken variety) and they are pretty great. But my favorite vegan meat is actually a sausage product—Field Roast Apple and Sage Sausage.
What is you favorite frozen dinner?
Tofurky Chik’n Pot Pies. Comfort food at its best!
What is your favorite ice cream?
I’ve been a Tofutti Cutie fan for a long time and I especially love the mint chocolate chip variety. I like that they are mini ice cream sandwiches, so I can have one for a treat without too much guilt. And they are really good!
What is your favorite chip or cracker?
Stacy’s Simply Naked Pita Chips. Talk about hyper-palatability. I can’t have them around but buy them once or twice a year for parties.
What is your favorite cereal?
I’ve never been a fan of cold cereals, although I occasionally eat them as a snack—never for breakfast. I do eat rolled oats in soy yogurt every day, so guess that’s my current favorite.
What is your favorite candy?
Go Max Go brand Mahalo bars. A decadent, but compassionate alternative to Almond Joy.
What is your favorite cookie?
I love the accidently-vegan Maple Leaf Cookies from Trader Joe’s.
What three pre-packaged food items would you take to a desert island?
Tasty Bite brand Chunky Chickpeas (I buy them at Costco); Trader Joe’s Rice Medley, made with brown rice, red rice, and black barley, and cooks up in 3 minutes in the microwave; Peanut Butter and Company’s Dark Chocolate Dreams.
It’s been wonderful to see the selection of vegan cheeses growing and improving, through both commercial products and great recipes. But we still don’t have a good vegan brie. I can’t say I actually ate brie that much in my pre-vegan days, so it’s not as though I especially miss it. But it would be great to serve one up for omnivores at a party.
What are your favorite local and/or online stores for Vegan products?
My local food co-op has a reasonable selection of vegan foods even though their philosophy tends toward the “happy meat” perspective. I also find good vegan choices at the local Safeway and at Costco and Trader Joe’s. For harder to find items, I am very grateful for online vegan stores like Pangea and Vegan Essentials.
And that concludes The Laziest Vegans Top Ten. Thanks Ginny!
